The Benefits of Probiotics

The Benefits of Probiotics

The human body is made up of an estimated 100 trillion bacterial cells from at least 500 species, not including viruses and fungi. These bacterias (probiotics) are referred to as "friendly" bacteria and are responsible for several important biological functions. Some of these functions include assisting with digestion, keeping other harmful bacteria at bay and stimulating the immune system.

Researchers are hopeful that probiotics hold the answer to the growing number of cases of antibiotic resistance and abuse. This has caused consumers to search for other natural alternatives to treating various health conditions. 

Certain studies have proven the many health benefits of probiotics such as the prevention or control of: 

•Food and skin allergies in children 
•Bacterial vagniosis 
•Premature labor in pregnant women
•Inflammatory bowel disease 
•Recurrent ear and bladder infections 
•Chronic diarrhea 

Although it's received little recognition by Western medical professionals, the health benefits of probiotics have been known for at least 100 years. Read more