Fenugreek: nature's aphrodisiac
By John McKiernan
Fenugreek, who's name means "ram's horn clover," is an herb that has been used by many cultures for its medicinal properties. It has been shown to be effective in treating everything from loss of appetite to digestive disorders to diabetes.
However, it is particularly noted for its ability to improve sexual performance in men. Researchers are not entirely sure how it works, but it is thought to increase male hormones by releasing saponins. Saponins are phytochemicals found in many plants that carry an abundance of health benefits. Read more
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