Constant exposure to endocrine disruptors is like putting a drop of water in the gas tank of a car. One drop may not have a major impact, but drip by drip, the car soon breaks down. Endocrine disruptors do the same thing to the human body. Unlike the car, before the body breaks down its main systems go haywire and present symptoms such as infertility, weight gain, cardiac disease, dementia, and so much more. That’s because hormones from endocrine organs, such as the thyroid, pituitary gland, testes, ovaries, pancreas, adrenal glands, and even the gastrointestinal tract, control every function in the body.
Top Endocrine Disruptors
The following 10 endocrine disruptors are the main ones you should completely avoid. Where possible, I’ve included ways to avoid exposure as well as simple strategies you can take to reduce body accumulation.
#1. Organophosphate Pesticides
These pesticides get sprayed all over our food in an effort to kill common crop pests. Pesticide residue on vegetables and fruits are one of the most common ways we consume these dangerous chemicals, unless we choose organic. Organophosphate pesticides have been shown to cause infertility in men, slow brain development in children, and have even been shown to affect thyroid function. [1] [2] Always choose organic when purchasing food to avoid these pesticides.
#2. 17α-Ethynylestradiol
Don’t let the name of this compound turn you off. 17α-Ethynylestradiol is a synthetic form of estrogen and the only one that remains active when taken orally. Currently, this synthetic hormone can be found in all forms of oral birth control. Studies have shown that it promotes breast cancer complications and cell proliferation. [3] Even the US government has acknowledged its dangerous effects. Read more
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