Do Probiotics Have Side Effects?

Do Probiotics Have Side Effects?

Your gut is populated with “good” and “bad” bacteria. All these microorganisms make up what’s called the microbiome, and a healthy balance of all that good and bad bacteria in your gut can make a big difference when it comes to your health. But there are a lot of things in our modern lifestyle—things like stress, toxins, and antibiotics—that can affect the diversity of the microbiome, things that can also affect the “good” bacteria. Read more