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Showing posts with label #drinking water. Show all posts
Showing posts with label #drinking water. Show all posts

Tuesday, January 12, 2016

How To Eliminate Toxins in Drinking Water

How To Eliminate Toxins in Drinking Water

Toxins Found in Water

The water that is "prepared" for the public by government regulation is not safe to drink. It's not safe to cook with, bathe in, or wash clothes either. Toxins come from many sources and we have to protect ourselves. It's not enough to drink bottled water, since many of the sources of bottled water, deep aquifers, are contaminated with persistent chemical toxins.

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We are in danger of exposure from being in and around public swimming pools, public water fountains, acid rain, water and food prepared in public eateries. The chemicals are in our laundry when we wash, in our hair, scalp and skin-unless we do something about it. With all the dangers in our waters, is it any wonder that people are trying to get safer water? Who's to say why in the face of so many negative reports, the regulatory bodies insist that we benefit from all these toxins.

The Dangers of Toxins Found in Water

Toxins in the water present serious health risk for humans, plants and lower animals. The illnesses listed below are only a few of the dangers that we are threatened with when we don't take care to drink clean water.

Diabetes http://www.dreddyclinic.com/findinformation/dd/diabetes.php
Cancer
Diarrhea
Abdominal Pains
Muscle Cramps
Migraines
Loss of Memory
Reproductive System Failure

There are things that we can do to protect ourselves from these dangers. The need to live green is truly a matter of survival today, not just a fad. We have genetically modified foods http://dreddyclinic.com/forum/viewtopic.php?f=11&t=33160, antibiotic soaked and garbage fed cattle, airborne carcinogens and then there's the water supply. Act to reduce the toxins in your water and you will live healthier.

Since drinking water is not the only threat you face, you may review the following ideas to protect the rest of your water consumption, like pool water and laundry water.

Did You Know? Toxins in Water?

Did You Know?

The government regulates into the public drinking water acceptable levels of several very toxic chemicals and some are known carcinogens.

How To Eliminate Chemical Toxins from Water

We do have options to improve our community. We have to take a stand and make ourselves heard by the people in charge who allow this poisoning to continue. Becoming active is one of the most important long-term plans that you can implement. Take time to write to your city council members, and representative, as well as the FDA. Implore them to act to make the environment clean by making it against the law to allow toxic chemicals in our water and in the environment.

A water purification unit to service your entire house can eliminate as much as 99% of the chemical toxins from your water. If it's not financially possible, you may consider installing inexpensive units under the sinks of your kitchen and bathroom. Be sure to maintain your filters for optimal water filtration.
Purified water, distilled water, or clean well water with added organic apple cider vinegar is a very nutritious drink.
Foods rich in sulphur include onions, garlic and eggs. It's important to eat sulphur-rich foods because the supher helps to remove arsenic from the body.
Since your skin is an absorbent organism, it can take in many toxins directly from skin. Install bath filters and shower filters, to help cleanse toxins from your water.
Try to purchase water in glass bottles whenever it's available
For your swimming pool, use chlorine free pool cleaners. Dr. Group uses EcoSmarte™ pool conversion because it uses copper ions and ozone.
You can purify your water with an easy to use, top-quality water purifier.
All the toxins your body takes in from breathing, eating and drinking, end up in your colon. You can help your body to expel them by cleansing your colon regularly to prevent build-up of arsenic, fluoride, lead and other water toxins.
There is a PurTest® Arsenic Test that is an easy-to-use screening kit to test your home water levels for the presence of heavy metal.

How To Make Dr. Group's "Super Water"

You can actually prepare your own "super water" that is free of toxins.

Use 1 gallon of water stored in a glass container, preferably.
To this add 2 to 3 tablespoons of Bragg Apple Cider Vinegar (ACV). If not Bragg's, be sure to use non-pasteurized, raw ACV.
In ounces measure one half your body-weight. This is your goal amount to drink daily. As an example, if you weigh 180lbs, drink 90 ounces of super water daily. 
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Sunday, July 26, 2015

Magnesium-rich drinking water may protect bones

Magnesium-rich drinking water may protect bones

One of the best ways to have a successful, fulfilled older adulthood is to pay attention to the health and strength of the bones. While men and women both can fall prey to brittle bones, it is a particular problem for women due to the hormonal changes their bodies go through during menopause, when low estrogen levels can cause the loss of minerals like calcium and magnesium from the bones themselves. This loss in turn makes bones brittle and increases the chances of a fall, which in turn can lead to decreased mobility or even placement in assisted living. All of these problems can be avoided, however, if people as they age lead a lifestyle that promotes strong bones. This can include getting plenty of calcium, magnesium and vitamin D in the diet and regular exercise. And recent research is showing that even the kind of water that people drink can make a big difference.

The latest study

This new study is coming out of Norway, and researchers there analyzed the levels of calcium and magnesium in the public drinking water of areas throughout the country. These two minerals in particular were studied because they play such an important role in keeping bones strong and healthy even as someone ages. The researchers wanted to determine if there was a relationship between a person's bone health and the kind of water they were drinking. At the same time, this study followed a group of 700,000 elderly patients for seven years. During that time, over 5,000 hip fractures were reported for men in this group and over 13,000 for women.

When the data from this study was analyzed, it was found that the men and women living in areas where the drinking water was naturally higher in magnesium had the fewest incidents of hip fractures. What surprised researchers, however, was that there was not a similar correlation for areas of drinking water which had higher levels of calcium. It is calcium, after all, that most healthcare providers focus in on when educating the middle-aged and elderly on bone health. This is the first study to look at incidence of hip fractures and bone health in relationship to drinking water. Read more